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Getting Started

Free
If you have questions or would like to get started, email us at peterboroughstrength@gmail.com. From there we can set up a free consultation, or you can book in below by choosing the "Hybrid - FHP" location to see my availability for appointment times.

Meeting you is important so we can recommend the best start-up path and class template for you based on your goals, history, level of experience, fitness, and mobility. Your initial goals and health issues will be recorded and reviewed quarterly to make sure you’re on the road to success.

Consultations typically run 30-60 minutes and please bring exercise attire with you as a part of our initial assessment might include a movement assessment. After booking in a consultation, you will be sent a link to a Google Form that I would like you to fill out prior to our appointment so I can have a better understanding of how I can help you best.

Thank you!





To see available appointments, choose a location

Hybrid - FHP Appointments available tomorrow

PRHC

Hybrid - East Gym