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Book a Consultation

Free
If you are interested in Personal Training, Semi-Private Training, a Custom Exercise Program or joining our classes, please book a consultation. Consultations will run between 30-60 minutes.
Please bring exercise attire with you as a part of our consultation might involve a movement assessment.

Please complete this "Client Information Sheet" prior to our consultation: https://docs.google.com/forms/d/1w_5bKJVNsLwHUygWpT6mVBp6-EncgVRjYakgFuLX2oU/edit?usp=sharing

- Thank you!

To see available appointments, choose a location

Hybrid - FHP Appointments available starting Friday

PRHC

Hybrid - East Gym