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Specialty Classes

Sweat Circuit CAD$15 per classPurchase required to enroll

Kinstretch CAD$30 per class

Dedicated mobility program to enhance your capacity for movement and safeguard you against injury. Our mobility training methods are rooted in the most current science and utilized by a handful of the best gyms and professional sport team trainers around the world.

StrongKids Class From CAD$70 per visit with StrongKids Group (2-6 Participants) passPurchase required to enroll

StrongGirls is an enjoyable, fun, drop-in fitness class for girls of all fitness abilities. The organizing parent is required to purchase an applicable pass (Group 2-5 or group 6-10) at time of booking. If parents are splitting the cost of the class, please feel free to work that out amongst yourselves. The organizer of the StrongGirls class will be sent a PDF form after booking a private class. These waivers will be required to be filled out by parents/guardians prior to the class.

I recommend all participants to be around the same age/maturity level. :)